In 100 g (Grams) of ARBY'S, roast beef sandwich, classic there is 0.152 g of 18:3 n-3 c,c,c (ALA).

sandwich grams (g) kilograms (kg) 100 grams (g) ounce pound

ARBY'S, roast beef sandwich, classic

ARBY'S, roast beef sandwich, classic is a type of Fast Foods. The most significant nutrients in ARBY'S, roast beef sandwich, classic are listed below.

Water	49.91 g	49.91	g
Energy (calorie)	242 kcal	242	kcal
Energy (joule)	1014 kJ	1014	kJ
Protein	15.17 g	15.17	g
Total lipid (fat)	10.3 g	10.3	g
Ash	2.41 g	2.41	g
Carbohydrate, by difference	22.21 g	22.21	g
Fiber, total dietary	1.3 g	1.3	g
Sugars, total	3.84 g	3.84	g
Sucrose	0 g	0	g
Glucose (dextrose)	1.34 g	1.34	g
Fructose	1.5 g	1.5	g
Lactose	0 g	0	g
Maltose	1 g	1	g
Galactose	0 g	0	g
Starch	17.65 g	17.65	g
Calcium, Ca	55 mg	55	mg
Iron, Fe	2.64 mg	2.64	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	200 mg	200	mg
Potassium, K	224 mg	224	mg
Sodium, Na	653 mg	653	mg
Zinc, Zn	2.27 mg	2.27	mg
Copper, Cu	0.109 mg	0.109	mg
Manganese, Mn	0.234 mg	0.234	mg
Selenium, Se	18.2 µg	18.2	µg
Thiamin	0.217 mg	0.217	mg
Riboflavin	0.287 mg	0.287	mg
Niacin	4.343 mg	4.343	mg
Vitamin B-6	0.215 mg	0.215	mg
Folate, total	51 µg	51	µg
Choline, total	40.1 mg	40.1	mg
Betaine	21.3 mg	21.3	mg
Vitamin B-12	0.96 µg	0.96	µg
Fatty acids, total saturated	3.399 g	3.399	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.2 g	0.2	g
15:0 monounsaturated fatty acid	0.032 g	0.032	g
16:0 hexadecanoic, palmitic fatty acid	1.951 g	1.951	g
17:0 heptadecanoic, margaric fatty acid	0.079 g	0.079	g
18:0 octadecanoic, stearic fatty acid	1.108 g	1.108	g
20:0 eicosanoic, arachidic fatty acid	0.015 g	0.015	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0.004 g	0.004	g
Fatty acids, total monounsaturated	3.987 g	3.987	g
14:1 monounsaturated fatty acid	0.062 g	0.062	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.279 g	0.279	g
16:1 cis monounsaturated fatty acid	0.258 g	0.258	g
16:1 t monounsaturated fatty acid	0.02 g	0.02	g
17:1 monounsaturated fatty acid	0.052 g	0.052	g
18:1 undifferentiated	3.561 g	3.561	g
18:1 cis	3.235 g	3.235	g
18:1 trans	0.326 g	0.326	g
20:1 eicosenoic, gadoleic	0.034 g	0.034	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.762 g	1.762	g
18:2 undifferentiated	1.552 g	1.552	g
18:2 n-6 c,c	1.465 g	1.465	g
18:2 conjugated linoleic acid (CLAs)	0.044 g	0.044	g
18:2 t not further defined	0.043 g	0.043	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.159 g	0.159	g
18:3 n-3 c,c,c (ALA)	0.152 g	0.152	g
18:3 n-6 c,c,c	0.007 g	0.007	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.01 g	0.01	g
20:3 n-3	0 g	0	g
20:3 n-6	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.022 g	0.022	g
20:5 n-3 (EPA)	0.005 g	0.005	g
22:4 polyunsaturated fatty acids	0.004 g	0.004	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.389 g	0.389	g
Fatty acids, total trans-monoenoic	0.346 g	0.346	g
Fatty acids, total trans-polyenoic	0.043 g	0.043	g
Cholesterol	30 mg	30	mg

Nutrients in ARBY'S, roast beef sandwich, classic